8 weeks of workouts | Fully equipped gym needed | Start with Vol. 1 and Progress to Vol. 2
6 weeks of workouts | Just need a pair of Dumbbells | Workout or Yoga Mat needed | Vol. 1 for Beginners & Vol. 2 for Intermediate
With all programs in my app, you are able to track progress over time and see your improvement
Once you make your one-time payment you will get info to setup my app and then you will have your program!
